DR. CARLON COLKER WITH TENNIS LEGEND ANDRE AGASSI
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New York Knicks: Kristaps Porzingis is ‘going to be phenomenal’ says Dr. Colker
According to Dr. Carlon Colker, Kristaps Porzingis’ recovery is going well and he thinks KP will be better than ever before. Back [...]
Is Your Body on Starvation Alert?
Starvation Alert Answer the following yes or no questions. If your response is somewhere in the middle, then the answer [...]
How To Do Yoga Breathing, Meditation & Exercises
Perhaps one of the greatest counter-measures against the negative emotions introduced by your mind is proper breathing technique. As an [...]
Heavy Metal Mayhem by Dr. Carlon Colker
As Seen In Protein Factory I’ve taken a great deal of flack in the press for pulling Jeremy Piven from [...]
How To Develop The Correct Posture
Posture is the position of your body, or your body parts in relation to each other. How you carry yourself [...]
How To Properly Stretch And Maintain Flexibility
In addition to cardio, you must stretch the body out. Inflexibility is at least as common as obesity. Although not [...]
How To Fast Properly While Dieting
Fasting If the idea of fasting scares you, well, you are not alone. We are all naturally creatures that take [...]
Cooking Tips By Dr. Carlon Colker
Baking is great and steaming is fantastic, but deep frying can be a big fat crime. Boiling won’t expose you [...]